Are you REALLY happy?

There was a speaker at the last general conference, that told a story about a girl’s boyfriend that recently left the church and he said to her that “he has never been happier”. She asked how could that be possible? The speaker went on to quote scripture and stated, “there is simply no enduring joy outside of the gospel of Jesus Christ”. I actually agree with that statement but not in the way you think. Here is an epiphany that I had recently, “whatever you believe is what binds or frees you”. If you believe in the Gospel of Jesus Read More

WHY AM I SO TRIGGERED LATELY?

For the past few weeks, I have been reflecting on the importance of recognizing triggers within ourselves and others. As many have been following the ProtectLDSChildren.org movement, there have been many productive, eye-opening discussions as well as many destructive, angry triggering discussions. As a spiritual life coach-guide and healer, I am always trying to leave an open heart space as well as responding diplomatically to people (including self love, with my own journey).  I admit, I have been emotionally triggered with some of the comments and discussions lately. On a couple occasions, I would openly discuss my frustrations with my Read More