Waves of Grief

A few months ago, I shared a story of a tragic suicide.  Sadly, as preoccupied and short-sighted humans, we often momentarily mourn over the loss of a passing associate but then maybe forget about those who are left behind and the long-lasting effect the death–and the causes of it–has on them.  Below is a follow-up on the dear mother of the deceased: Christine Burton. She offers some important insights of one who has been left to suffer mostly alone:  “It has now been six months since my son Michael’s tragic and untimely death. What has transpired during this time frame, has Read More

Mormonism Is Good; Mormonism Is Bad

I was talking to a friend from South Sudan a few days ago about the Church. She was baptized in 2014 but stopped attending in 2017. She said something interesting to me: “I see why you left the Church and I see the problems you present. They are real and valid. You have outgrown it and you are wise to have moved on. You have healed since you’ve left. But Danna, the Church is also good. It helps people like me in a way most religions don’t. If I need help, they come; they want to come. They want to Read More

Recovery from Mormonism and Trauma

Unless you have walked the road of church exodus, you cannot know how hard it is to really step out of Mormonism. The entanglements and beliefs are rooted firmly and deeply.  The enticing, yet fear-based, teachings cut to the very core of our primary needs for identify, answers, and acceptance. In the same breath, one also cannot know without personal experience the joy that comes from liberating oneself from such a controlling and frequently harmful institution.  Remember the words of Elder Ballard?–“If you leave the Mormon Church, where will you go? What will you do?”  Do you remember the feelings such words inflicted on your heart and the deepening of convictions you likely felt to stick it Read More

Church Trauma and Suicide

The alarming influx of suicides in Utah has caught some attention.  Some of these recent deaths have been attributed to Dallin H. Oaks’s hardline toward the LGBTQ community in his last General Conference address, causing many to feel ousted with no purpose or value in the eyes of the Church.  Regardless of the whys, the increase of suicides cries for attention for those of us left behind–especially when the hit comes close to home. As human experience will teach, an intentional death is perhaps the hardest of deaths to accept.  No one would ever fathom calling such an incidence a Read More

What Are The Roots Of Mormon Trauma?

SHHHHH! I want to share a secret with you. I already wrote this article. I’ve been writing this article on Mormon Trauma for a few weeks now actually. And I have struggled with it. Originally, I wrote this article with the intention that I did not want to alienate anyone because church trauma within the LDS faith is not widely known. I did not want to be deemed an anti-Mormon or apostate because of what I wrote. I did not want to be called a sensationalist. I didn’t want to hear that I was too angry or hateful. I wanted Read More

Church Trauma Is More Common than You Might Realize

Last month the Mormon Trauma Mama team hosted an invitation-only summit called When Church Hurts to talk about the problems we are seeing with church trauma and how we can promote awareness, healing, and change.  We are still working on solutions to this problem—and will be for many years to come!  But at the summit, I introduced a man who had a similar dilemma.  Maybe you have heard about him.  His name is Ignaz Semmelweis. Semmelweis was a fascinating man.  He was a European doctor, an obstetrician, in the mid-1800s.  He worked at Vienna’s General Hospital, an important research hospital, Read More

The Church-Trauma Tree

Let me introduce myself. Maybe you know me. I’m Danna Hartline.   I am the founder and creator of the Mormon Trauma Mama—this website right here—which focuses on church trauma and healing. If you are a follower, I hope you’ve found it helpful.  I have an incredibly talented team that works with me—maybe you’ve noticed! My team and I also run a Facebook group called LDS Church Trauma and Healing.  As a team, we are also organizing an invitation-only summit this fall called When Church Hurts.  We are bringing together some of the top minds in this movement to collaborate and support Read More